Have you ever felt.... pulled in 500 directions? scattered and distracted? overwhelmed doing 2 or 3 things at the same time? frustrated at the balls dropped around your feet?  

When we feel those things what we're craving is ease, a break, a nap and way down at the root: presence. 

Sign up for Free and join me on a journey of cultivating presence in 7 actionable daily emails starting March 25th 

Cass McCrory has been leading Subtraction Projects for the past 10 years for over 12,500 people. Subtraction Project has been featured in OPRAH Magazine, Thrive Global, The Lively Show and more. 

Why is it so hard to let go of things that aren’t serving our life? We attach so many feelings to what we have and we put so much meaning on the stuff we surround ourselves with.  

Subtraction Project helps you subtract the Stuff you've known you "should" let go of but just haven't by giving you different strategies and actionable prompts each day.